Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Tai Chi for Health, Balance, and Strength

Registration now closed

Tai Chi for Health, Balance, and Strength

2025-01-22 18:30:00 2025-01-22 19:30:00 America/New_York Tai Chi for Health, Balance, and Strength Unwind with gentle movements in this Tai Chi workshop by Nancy Gardner. Grounded in traditional Chinese medicine, Tai Chi offers relaxation, strengthening, flexibility, balance, and improved health. Highland Square Branch Library - Community Room

Wednesday, January 22
6:30pm - 7:30pm

Add to Calendar 2025-01-22 18:30:00 2025-01-22 19:30:00 America/New_York Tai Chi for Health, Balance, and Strength Unwind with gentle movements in this Tai Chi workshop by Nancy Gardner. Grounded in traditional Chinese medicine, Tai Chi offers relaxation, strengthening, flexibility, balance, and improved health. Highland Square Branch Library - Community Room

Unwind with gentle movements in this Tai Chi workshop by Nancy Gardner. Grounded in traditional Chinese medicine, Tai Chi offers relaxation, strengthening, flexibility, balance, and improved health.

Register online, in person, or by phone at 330.376.2927.

Relax and re-energize with Tai Chi, an "internal" Chinese martial art. Often called "Meditation in Motion," Tai Chi includes gentle, fluid movements played in sync with our breath. It is practiced for its many health benefits and mind/body connections. The slow, fluid movements and mindful breathing make Tai Chi the perfect exercise for people of all ages and physical abilities, from the couch potato to the professional athlete!

Nancy Gardner of NG Energy is a Certified Instructor of Tai Chi, Qigong and Kung Fu; a Licensed Massage Therapist, and Polarity Therapy practitioner. A professional in her field for nearly 40 years, Nancy combines these disciplines to create personalized wellness programs for individuals, groups and organizations.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise & Wellness |

TAGS: | |

Highland Square Branch Library

highlandsquare@akronlibrary.org
Phone: 330.376.2927
Branch manager
Fred Baerkircher

Hours
We're closed Sunday May 25 due to Memorial Day Eve
Mon, May 19 10:00AM to 8:00PM
Tue, May 20 10:00AM to 8:00PM
Wed, May 21 10:00AM to 8:00PM
Thu, May 22 10:00AM to 8:00PM
Fri, May 23 12:00PM to 6:00PM
Sat, May 24 10:00AM to 5:00PM
Sun, May 25 Closed
(Memorial Day Eve)

About the branch

Highland Square is one of Akron’s most iconic communities, hosting numerous street fairs and festivals, eclectic shopping and dining, and a vibrant night life. The extremely diverse neighborhood is home to seniors, young families, artists, educators, and students of all demographics. The Highland Square Branch Library is a reflection of this diverse neighborhood, with a standout LGBTQ collection and a rich programming schedule.

Reference assistance, computers and computer classes, WiFi, copiers, scanning, and faxing round out the services provided within the library. The full scope of community participation, however, is seen in local senior care facilities, local schools and preschools, and neighborhood festivals where Highland Square Branch Library staff plays an active role in creating experiences for participants of all ages. Visit us soon on the Square.

Upcoming Events

Tue, May 20, 11:00am - 12:00pm
Community Room

Thu, May 22, 10:30am - 11:30am
Community Room
This event is full

Thu, May 22, 1:00pm - 5:00pm

Tue, May 27, 6:00pm - 7:30pm
Community Room
This event is full

Mon, Jun 02, 5:00pm - 7:30pm
Conference Room

Tue, Jun 03, 12:00pm - 5:00pm
Conference Room

Tue, Jun 03, 6:45pm - 7:45pm
Community Room

Thu, Jun 05, 1:00pm - 3:00pm
Conference Room

Tue, Jun 10, 11:00am - 12:00pm

Tue, Jun 10, 6:00pm - 7:00pm
Community Room

Thu, Jun 12, 6:00pm - 7:00pm

Sat, Jun 14, 11:00am - 12:00pm
Community Room

Mon, Jun 16, 2:00pm - 3:00pm
Community Room

Tue, Jun 17, 11:00am - 12:00pm

Tue, Jun 17, 6:00pm - 7:45pm
Community Room